
Sardine and Cheese Spring Rolls
비용 $8, 절약하다 $5
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
Sardine and Cheese Spring Rolls
비용 $8, 절약하다 $5
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
재료
Fish
- 🐟 160g canned sardines (seasoned)
Vegetables
- 10g ginger, julienned
- 4 shiso leaves
Cheese / Dairy
- 🧀 2 slices of melting cheese
Wraps
- 4 spring roll wrappers
Oil
- 3 tbsp salad oil
Binding
- 1 tsp flour
- 💧 2 tsp water
단계
Julienne the ginger.
Pat dry the sardines with kitchen paper to remove excess moisture.
Place a shiso leaf on a spring roll wrapper, add half a slice of cheese, sardines, and julienned ginger. Fold the wrapper sides inward and roll tightly. Seal the edge with a mixture of flour and water. Repeat for all wrappers.
Heat salad oil in a frying pan. Place the rolls seam-side down and pan-fry over medium heat for about 3 minutes, turning occasionally, until golden brown.
영양 성분
1인분당🔥
250
칼로리
- 15g단백질
- 20g탄수화물
- 12g지방
💡 팁
Use fresh shiso leaves for a more aromatic flavor.Serve with a dipping sauce like soy sauce or vinegar for added taste.Make sure the oil is hot enough to achieve a crispy texture.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.