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Sasami and Shiso Sesame Ponzu Stir-fry

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $8

재료

  • Main

    • 🍗 3 chicken tenderloins
    • 4 shiso leaves
    • 1 tbsp ponzu sauce
    • 1/2 tbsp ground white sesame
    • 1 tbsp salad oil

  • Seasoning

    • 1 tbsp sake
    • 🧂 Pinch of salt
    • 1/2 tbsp potato starch

단계

1

Remove the tendons from the chicken tenderloins and cut them into bite-sized pieces. In a bowl, mix the chicken with sake, salt, and potato starch, and massage well.

2

Cut the stems off the shiso leaves and slice them into thin strips.

3

Heat salad oil in a frying pan over medium heat. Add the chicken and cook until the surface is browned. Flip the chicken, cover with a lid, and steam over low heat for 2 minutes.

4

Add ponzu sauce to the pan and stir-fry briefly. Turn off the heat and mix in ground white sesame and shiso leaves.

영양 성분

1인분당

🔥

250

칼로리

  • 25g
    단백질
  • 5g
    탄수화물
  • 10g
    지방

💡 팁

Use fresh shiso leaves for a more aromatic flavor.This dish pairs well with steamed rice or as a side dish for drinks.You can substitute ponzu sauce with soy sauce and lemon juice if unavailable.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.