
Sasami Cheese Panko Bake
비용 $5.5, 절약하다 $8
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $5.5
Sasami Cheese Panko Bake
비용 $5.5, 절약하다 $8
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $5.5
재료
Main
- 🍗 4 chicken tenderloins
- 1 tbsp mayonnaise
Cheese Panko Mix
- 3 tbsp panko breadcrumbs
- 1 tsp dried parsley
- 2 tbsp grated cheese
- 🧂 1/4 tsp salt
단계
1
Remove the tendons from the chicken tenderloins and cut them in half. Place them in a bowl and mix with mayonnaise.
2
In a separate bowl, mix the cheese panko ingredients. Coat the chicken pieces thoroughly with the mixture.
3
Line a baking tray with aluminum foil and arrange the chicken pieces. Bake in a toaster oven for about 10 minutes until the chicken is cooked through.
영양 성분
1인분당🔥
250
칼로리
- 25g단백질
- 10g탄수화물
- 12g지방
💡 팁
Serve with a side of fresh salad for a balanced meal.You can substitute parsley with other dried herbs like oregano or thyme for a different flavor.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.