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Sasami Cheese Panko Bake

비용 $5.5, 절약하다 $8

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $5.5

재료

  • Main

    • 🍗 4 chicken tenderloins
    • 1 tbsp mayonnaise
  • Cheese Panko Mix

    • 3 tbsp panko breadcrumbs
    • 1 tsp dried parsley
    • 2 tbsp grated cheese
    • 🧂 1/4 tsp salt

단계

1

Remove the tendons from the chicken tenderloins and cut them in half. Place them in a bowl and mix with mayonnaise.

2

In a separate bowl, mix the cheese panko ingredients. Coat the chicken pieces thoroughly with the mixture.

3

Line a baking tray with aluminum foil and arrange the chicken pieces. Bake in a toaster oven for about 10 minutes until the chicken is cooked through.

영양 성분

1인분당

🔥

250

칼로리

  • 25g
    단백질
  • 10g
    탄수화물
  • 12g
    지방

💡

Serve with a side of fresh salad for a balanced meal.You can substitute parsley with other dried herbs like oregano or thyme for a different flavor.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.