
Sasami Fried Chicken
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $8
Sasami Fried Chicken
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $8
재료
Main
- 🍗 300g chicken tenderloin
- 🌾 2 tbsp all-purpose flour
- 2 tbsp potato starch
- 5 tbsp vegetable oil
Seasoning
- 🥚 1 beaten egg
- 1 tbsp sake
- 1 tbsp mayonnaise
- 🧄 1 tsp grated garlic
- 🧂 1/3 tsp salt
- Pinch of pepper
단계
Cut the chicken tenderloins in half lengthwise.
Place the chicken and seasoning ingredients (egg, sake, mayonnaise, garlic, salt, pepper) in a plastic bag. Massage well, seal the bag, and refrigerate for 10 minutes.
Mix flour and potato starch in a tray. Remove chicken from the bag and coat evenly with the mixture.
Heat vegetable oil in a frying pan over medium heat. Add the coated chicken and fry for about 2 minutes without touching.
Once the coating firms up, roll the chicken pieces to cook evenly until golden brown and fully cooked.
영양 성분
1인분당🔥
350
칼로리
- 25g단백질
- 15g탄수화물
- 20g지방
💡 팁
Serve with a dipping sauce like ketchup or mayonnaise for added flavor.Pair with a fresh salad or steamed vegetables for a balanced meal.Use a thermometer to ensure the chicken reaches an internal temperature of 165°F.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.