Sasami Karaage (Japanese Fried Chicken Tenders)

Name: Sasami Karaage (Japanese Fried Chicken Tenders)
Total time: 15 min
Yield: 2 인분
Ingredients: 🍗 4 chicken tenderloins; 2 tbsp potato starch; 2 tbsp all-purpose flour; Enough vegetable oil for frying; 1 tbsp sake; 1 tbsp soy sauce; 1/2 tsp grated ginger; 1/2 tsp grated garlic

비용 $8, 절약하다 $7

출처: Recommended by CookPal

15 Min
2 인분
$8

Sasami Karaage (Japanese Fried Chicken Tenders)

비용 $8, 절약하다 $7

출처: Recommended by CookPal

15 Min
2 인분
$8

재료

Chicken
- 🍗 4 chicken tenderloins
Flour
- 2 tbsp potato starch
- 2 tbsp all-purpose flour
Oil
- Enough vegetable oil for frying
Seasoning
- 1 tbsp sake
- 1 tbsp soy sauce
- 1/2 tsp grated ginger
- 1/2 tsp grated garlic

단계

Remove the tendons from the chicken tenderloins and cut them in half lengthwise.

In a bowl, mix the seasoning ingredients (sake, soy sauce, ginger, garlic) and marinate the chicken for 10 minutes.

Add potato starch and all-purpose flour to the marinated chicken and coat evenly.

Heat vegetable oil in a pot to 170°C (340°F), then fry the chicken for about 3.5 minutes, turning occasionally until cooked through.

영양 성분

1인분당

🔥

250

칼로리

25g
단백질
15g
탄수화물
10g
지방

💡 팁

Serve with a side of rice or as a snack with dipping sauce.For a healthier option, use an air fryer instead of deep frying.Make extra batches and freeze for later use.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.