
Sasami Ume Shiso Cheese Fry
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $8
Sasami Ume Shiso Cheese Fry
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $8
재료
Main
- 🍗 4 chicken tenderloins (200g)
- 8 shiso leaves
- 2 pickled plums
- 🧀 40g pizza cheese
- 🧂 Pinch of salt and pepper
- Flour as needed
- 🥚 1 beaten egg
- Breadcrumbs as needed
- Vegetable oil as needed
Garnish
- 🍋 1 slice of lemon
- 🌿 1 sprig of parsley
단계
Trim the stems off the shiso leaves. Remove the pits from the pickled plums and mash them into a paste using a knife.
Remove the tendons from the chicken tenderloins. Butterfly each tenderloin by slicing it lengthwise and flattening it evenly with a rolling pin. Season with salt and pepper.
Place the chicken horizontally, layer 2 shiso leaves, a portion of plum paste, and 1/4 of the cheese on each piece. Roll tightly from one end to the other. Repeat for all pieces.
Coat the rolls in flour, dip them in beaten egg, and cover them with breadcrumbs.
Heat vegetable oil to 170°C in a pot, ensuring it is about 3cm deep. Fry the rolls until golden brown, turning occasionally.
Slice the fried rolls into bite-sized pieces and arrange them on a plate. Garnish with lemon and parsley.
영양 성분
1인분당🔥
350
칼로리
- 25g단백질
- 20g탄수화물
- 15g지방
💡 팁
Use fresh shiso leaves for a more aromatic flavor.Adjust the amount of plum paste to suit your taste preference.Serve with a dipping sauce like soy sauce or ponzu for added flavor.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.