
Sasami Ume Shiso Yakitori
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $5
Sasami Ume Shiso Yakitori
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $5
재료
Protein
- 🍗 200g chicken tenderloin
Condiments
- 2 pickled plums
- 🧂 Pinch of salt
- 1/2 tbsp cooking sake
Vegetables
- 4 shiso leaves
Oils
- 1 tsp salad oil
단계
Remove seeds from pickled plums and chop finely. Cut shiso leaves into thin strips.
Remove tendons from chicken tenderloin and cut into bite-sized pieces. Sprinkle with salt and skewer evenly onto bamboo sticks (4 skewers total).
Heat salad oil in a frying pan over medium heat. Place chicken skewers in the pan and cook for 4–5 minutes until browned. Flip and cook for another minute. Add cooking sake, cover, and steam over low heat for 1 minute until fully cooked.
Plate the skewers and evenly distribute chopped pickled plums and shiso leaves on top.
영양 성분
1인분당🔥
150
칼로리
- 25g단백질
- 5g탄수화물
- 3g지방
💡 팁
Use fresh shiso leaves for a more aromatic flavor.Pair with steamed rice or a light salad for a complete meal.This dish is great for entertaining guests due to its aesthetic presentation.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.