CookPal AI
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Satoimo and Cod Roe Mashed Salad

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $5

재료

  • Vegetables

    • 5 pieces (300g) satoimo

  • Cod Roe Sauce

    • 1 piece (25g) cod roe
    • 🥛 1 tbsp milk
    • 1 tbsp mayonnaise
    • 🧅 1 tbsp chopped green onion

단계

1

Cut the cod roe skin and extract the contents.

2

Wash the satoimo thoroughly, place it in a microwave-safe container with water still clinging to it, cover loosely with plastic wrap, and microwave at 600W for 8 minutes. Peel the skin while warm and mash with a fork.

3

Add milk to the mashed satoimo and mix until smooth. Then add cod roe and mayonnaise, mixing further. Finally, add chopped green onion and mix lightly.

영양 성분

1인분당

🔥

150

칼로리

  • 5g
    단백질
  • 20g
    탄수화물
  • 5g
    지방

💡 팁

Serve with crackers or bread for a versatile dish.This salad can be prepared ahead and stored in the fridge for up to 2 days.Adjust the amount of mayonnaise for a creamier texture.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.