
Sausage and Cabbage Mustard Stew
비용 $10, 절약하다 $8
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $10
Sausage and Cabbage Mustard Stew
비용 $10, 절약하다 $8
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $10
재료
Protein
- 🌭 6 sausages
Vegetables
- 🥬 1/4 cabbage (300g)
- 🍄 1 pack shimeji mushrooms
Oil
- 1 tbsp olive oil
Liquids
- 💧 100 ml water
Seasoning
- 🌿 Chopped parsley, a pinch
- 1/2 tsp consomme
- 1 tbsp whole grain mustard
- 🧂 1/3 tsp salt
- A pinch of pepper
단계
Cut the cabbage into 1 cm strips. Trim the root of the shimeji mushrooms and separate them into bite-sized pieces.
Make diagonal cuts on the sausages.
Heat olive oil in a pot, then add the cabbage and shimeji mushrooms. Stir-fry until the oil coats the vegetables evenly.
Add the sausages, water, and all the seasonings (☆). Mix well, bring to a boil, then cover and simmer on low heat for about 5 minutes.
Serve on a plate and sprinkle with chopped parsley.
영양 성분
1인분당🔥
350
칼로리
- 15g단백질
- 20g탄수화물
- 25g지방
💡 팁
Pair with crusty bread like baguette for a hearty meal.You can substitute shimeji mushrooms with other types of mushrooms if unavailable.Adjust the mustard quantity to your taste preference.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.