CookPal AI
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Sausage and Corn Curry

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $8

재료

  • Main

    • 🍚 2 bowls of cooked rice (300g)
    • 🌭 4 sausages (80g)
    • 🧅 1/2 onion (100g)
    • 🥕 1/2 carrot (75g)
    • 🌽 70g canned corn

  • Seasoning

    • 1 tsp salad oil
    • 60g curry roux (3 pieces)
    • 💧 400ml water
    • 1/2 tbsp ketchup
    • 1/2 tbsp Worcestershire sauce

단계

1

Chop the onion and carrot into 1cm cubes.

2

Slice the sausages into 1cm pieces.

3

Heat salad oil in a pot over medium heat. Add onion, carrot, and sausage, and sauté until the onion softens. Add canned corn and stir briefly.

4

Add water and bring to a boil. Skim off any foam, cover, and simmer on low heat for 5 minutes.

5

Add curry roux and seasonings (ketchup and Worcestershire sauce). Stir until thickened, about 5 minutes.

6

Serve the curry over cooked rice.

영양 성분

1인분당

🔥

450

칼로리

  • 15g
    단백질
  • 60g
    탄수화물
  • 10g
    지방

💡 팁

You can substitute sausages with chicken or tofu for variety.Use fresh corn instead of canned for a sweeter taste.Prepare extra curry and store it in the fridge for up to 3 days.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.