
Sautéed Chicken Tenderloin and Cabbage with Ethnic Flavor
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $5
Sautéed Chicken Tenderloin and Cabbage with Ethnic Flavor
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $5
재료
Protein
- 🍗 2 chicken tenderloins (100g)
Vegetables
- 🥬 1/6 cabbage (200g)
- 🧄 1 clove garlic
Seasoning
- 2 tsp sesame oil
- 1 tbsp cornstarch
- 🍋 1/8 lemon (wedged)
- 1 tbsp sake
- 🍬 1/2 tsp sugar
- 1 tbsp fish sauce
- 🧂 Pinch of salt and pepper
단계
1
Slice chicken tenderloins diagonally into 1cm pieces and coat with cornstarch.
2
Cut cabbage into bite-sized pieces and slice garlic thinly.
3
Heat sesame oil in a frying pan over medium heat and sauté garlic until fragrant.
4
Add chicken and cook until fully cooked, then add cabbage and stir-fry until softened.
5
Add sake, sugar, fish sauce, and salt and pepper, then mix well.
6
Serve on a plate and garnish with lemon wedges.
영양 성분
1인분당🔥
180
칼로리
- 20g단백질
- 10g탄수화물
- 5g지방
💡 팁
Use fresh cabbage for better texture and flavor.Pair with steamed rice for a complete meal.You can substitute fish sauce with soy sauce for a milder taste.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.