
Sauteed Green Peppers with Butter and Bonito Flakes
비용 $3, 절약하다 $5
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $3
Sauteed Green Peppers with Butter and Bonito Flakes
비용 $3, 절약하다 $5
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $3
재료
Vegetables
- 2 green peppers (90g), sliced
Dairy
- 🧈 10g salted butter
Condiments
- 1 tsp soy sauce
Seafood
- 4g bonito flakes
단계
1
Cut the green peppers in half lengthwise, remove the stems and seeds, then slice thinly.
2
Heat a frying pan over medium heat, add butter, and let it melt. Add the green peppers and stir quickly until coated with butter.
3
Add soy sauce and stir quickly to combine. Turn off the heat and mix in the bonito flakes evenly.
영양 성분
1인분당🔥
80
칼로리
- 2g단백질
- 4g탄수화물
- 6g지방
💡 팁
This dish is perfect as a quick side or lunchbox filler.For a vegan option, replace butter with plant-based margarine and omit bonito flakes.Pair with rice or noodles for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.