CookPal AI
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Sautéed Sausage and Okra with Butter

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $5

재료

  • Protein

    • 🌭 5 sausages

  • Vegetables

    • 🍆 4 okra pods

  • Dairy

    • 🧈 20g salted butter

  • Condiments

    • 🍶 1 tsp soy sauce
    • 🧂 Pinch of salt and pepper

  • Oil

    • 1 tbsp salad oil

단계

1

Trim the stems of the okra and peel the ridges by running a knife diagonally along the edges.

2

Sprinkle salt (not listed in ingredients) over the okra, gently press with your palm, and roll it. Rinse under water and pat dry.

3

Cut the okra into bite-sized pieces.

4

Cut the sausages into bite-sized pieces.

5

Heat the salad oil in a frying pan over medium heat. Add the sausages and cook until browned, then add the okra and stir-fry briefly.

6

Add the butter, soy sauce, and a pinch of salt and pepper. Stir-fry until everything is evenly coated.

영양 성분

1인분당

🔥

250

칼로리

  • 12g
    단백질
  • 8g
    탄수화물
  • 18g
    지방

💡 팁

For a spicier version, add chili flakes or hot sauce.Serve with rice or bread for a more filling meal.You can substitute okra with green beans or zucchini if preferred.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.