CookPal AI
recipe image

Sautéed Shrimp with Broad Beans in Mayo Sauce

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $8

재료

  • Seafood

    • 🦐 6 peeled shrimp (90g)
  • Vegetables

    • 70g shelled broad beans
    • 🧅 1/2 onion, thinly sliced
  • Seasoning

    • 1 tbsp cornstarch
    • 1 tbsp olive oil
    • 🧂 Pinch of salt and pepper
  • Sauce

    • 1/2 tsp soy sauce
    • 🍅 1 tbsp ketchup
    • 1 1/2 tbsp mayonnaise
    • 🍋 1 tsp lemon juice

단계

1

Season the peeled shrimp with salt, pepper, and cornstarch.

2

Thinly slice the onion.

3

Make a small cut on the broad bean skins and peel them. Microwave the beans with 1 tbsp water for 1 minute at 600W, then drain.

4

Mix the sauce ingredients (soy sauce, ketchup, mayonnaise, and lemon juice) in a bowl.

5

Heat olive oil in a pan over medium heat and sauté the shrimp until golden brown.

6

Add the sliced onion to the pan and sauté until softened. Then, add the broad beans and stir-fry together.

7

Pour the sauce into the pan and stir-fry briefly to coat the ingredients evenly.

영양 성분

1인분당

🔥

250

칼로리

  • 20g
    단백질
  • 15g
    탄수화물
  • 10g
    지방

💡

Use fresh shrimp for better flavor and texture.Adjust the amount of lemon juice to balance the tanginess.Serve immediately for the best taste and texture.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.