
Sautéed Shrimp with Broad Beans in Mayo Sauce
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $8
Sautéed Shrimp with Broad Beans in Mayo Sauce
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $8
재료
Seafood
- 🦐 6 peeled shrimp (90g)
Vegetables
- 70g shelled broad beans
- 🧅 1/2 onion, thinly sliced
Seasoning
- 1 tbsp cornstarch
- 1 tbsp olive oil
- 🧂 Pinch of salt and pepper
Sauce
- 1/2 tsp soy sauce
- 🍅 1 tbsp ketchup
- 1 1/2 tbsp mayonnaise
- 🍋 1 tsp lemon juice
단계
Season the peeled shrimp with salt, pepper, and cornstarch.
Thinly slice the onion.
Make a small cut on the broad bean skins and peel them. Microwave the beans with 1 tbsp water for 1 minute at 600W, then drain.
Mix the sauce ingredients (soy sauce, ketchup, mayonnaise, and lemon juice) in a bowl.
Heat olive oil in a pan over medium heat and sauté the shrimp until golden brown.
Add the sliced onion to the pan and sauté until softened. Then, add the broad beans and stir-fry together.
Pour the sauce into the pan and stir-fry briefly to coat the ingredients evenly.
영양 성분
1인분당🔥
250
칼로리
- 20g단백질
- 15g탄수화물
- 10g지방
💡 팁
Use fresh shrimp for better flavor and texture.Adjust the amount of lemon juice to balance the tanginess.Serve immediately for the best taste and texture.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.