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Sauteed Turnip and Salmon with Butter Soy Sauce

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $8

재료

  • Vegetables

    • 2 turnips, cut into wedges
    • Leaves from 2 turnips, chopped
    • 1 pack maitake mushrooms, separated

  • Protein

    • 🐟 2 salmon fillets, cut into bite-sized pieces

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1 tbsp sake
    • 1 tbsp soy sauce
    • 1/2 tbsp mirin

  • Other

    • 🧈 20g salted butter
    • 1 tbsp all-purpose flour

단계

1

Cut salmon into bite-sized pieces, season with salt, pepper, and sake, then coat with flour.

2

Cut turnips into wedges, chop turnip leaves into 3cm lengths, and separate maitake mushrooms.

3

Heat butter in a frying pan over medium heat, add salmon, turnips, and maitake mushrooms, and cook until golden brown on both sides.

4

Add turnip leaves, mirin, and soy sauce, and stir-fry until the leaves are wilted.

영양 성분

1인분당

🔥

350

칼로리

  • 25g
    단백질
  • 15g
    탄수화물
  • 20g
    지방

💡 팁

Use fresh salmon for better flavor.Serve with steamed rice for a complete meal.You can substitute maitake mushrooms with shiitake or button mushrooms.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.