
Sawara Spring Roll Coating Fry
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
Sawara Spring Roll Coating Fry
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
재료
Fish
- 🐟 2 pieces of sawara fish
Noodles
- 40g harusame (spring roll noodles)
Oil
- Salad oil as needed
Condiments
- 🍋 Lemon as needed
- 1 tbsp sake
- 🧂 1 tbsp soy sauce
- 1/2 tbsp sesame oil
- 1/2 tsp grated ginger
Batter
- 🌾 2 tbsp flour
- 💧 2 tbsp water
단계
Cut the sawara fish into 4 equal pieces. Mix the marinade ingredients (sake, soy sauce, sesame oil, ginger) in a bowl and marinate the fish for 10 minutes in the refrigerator.
Cut the harusame noodles into 1cm pieces using scissors. Mix the flour and water to create a batter. Pat the fish dry and coat it with the batter, then cover with the harusame noodles.
Heat the salad oil to 170°C and deep-fry the coated fish for about 5 minutes until golden brown. Serve on a plate with lemon slices.
영양 성분
1인분당🔥
250
칼로리
- 20g단백질
- 15g탄수화물
- 10g지방
💡 팁
Use fresh fish for better taste and texture.Adjust the amount of ginger based on your preference.Serve immediately for the crispiest texture.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.