CookPal AI
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Scallop and Bamboo Shoot Chinese Porridge

비용 $8, 절약하다 $5

출처: Recommended by CookPal

  • 20 Min
  • 2 인분
  • $8

재료

  • Grains

    • 🍚 300g cooked rice

  • Seafood

    • 70g canned scallops

  • Vegetables

    • 100g water-packed bamboo shoots
    • 🧅 Chopped green onions, as needed

  • Condiments

    • 1/2 tbsp sesame oil

  • Seasonings

    • 1/2 piece minced ginger
    • 🧂 1/3 tsp salt
    • 1/3 tsp chicken stock powder
    • 💧 400ml water

단계

1

Cut bamboo shoots into thin strips about 2cm long. Mince the ginger.

2

In a pot, combine the seasonings (☆), scallop juice from the can, and heat over medium heat until boiling. Add the cooked rice and stir to break it apart.

3

Add the bamboo shoots and mix briefly. Cover the pot and simmer on low heat for 10–12 minutes. Drizzle sesame oil over the porridge.

4

Serve in bowls and garnish with chopped green onions.

영양 성분

1인분당

🔥

250

칼로리

  • 10g
    단백질
  • 40g
    탄수화물
  • 5g
    지방

💡 팁

This dish is perfect for a light breakfast or recovery meal after overeating or drinking.You can substitute scallops with other canned seafood like crab or shrimp for variation.Adjust the salt and chicken stock powder to taste if you prefer a lighter flavor.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.