
Scallop and Bok Choy Thick Soup
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $12
Scallop and Bok Choy Thick Soup
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $12
재료
Main Ingredients
- 200g silken tofu
- 180g canned scallops
- 1/2 pack bok choy
- 🧅 10cm minced green onion
- 🥚 2 eggs
Seasoning
- 1 tsp sesame oil
- 1 tbsp sake
- 1 tbsp soy sauce
- 1/2 tsp chili bean paste
- 1 tsp grated ginger
- 1 tsp chicken stock powder
- 400ml water
단계
1
Cut tofu and bok choy into bite-sized pieces. Mince green onion and beat eggs in a bowl.
2
Heat sesame oil in a pot, add green onion, and stir until fragrant. Add bok choy and stir-fry until softened.
3
Add all seasoning ingredients and canned scallops to the pot. Pour in water and tofu, then bring to a boil.
4
Pour beaten eggs into the pot in a circular motion. Turn off the heat when eggs are semi-cooked.
영양 성분
1인분당🔥
250
칼로리
- 20g단백질
- 10g탄수화물
- 8g지방
💡 팁
Serve immediately for the best texture and flavor.You can substitute bok choy with spinach or napa cabbage.Adjust the chili bean paste for desired spice level.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.