
Scallop and Cabbage Peperoncino
비용 $10, 절약하다 $8
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $10
Scallop and Cabbage Peperoncino
비용 $10, 절약하다 $8
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $10
재료
Seafood
- 🦪 80g baby scallops
Vegetables
- 🥬 3 cabbage leaves
Pasta
- 🍝 200g spaghetti
Seasoning
- 🧄 1 clove garlic, sliced
- 1 sliced red chili
- 2 tbsp olive oil
- 🧂 1/2 tsp salt
- Pinch of pepper
- 1 tsp soy sauce
- 1 tsp consomme
- 2 tbsp pasta cooking water
단계
Cut the cabbage into bite-sized pieces and slice the garlic thinly.
Boil water in a pot and cook the spaghetti according to package instructions. Reserve 2 tbsp of pasta cooking water before draining.
Heat olive oil, garlic, and chili in a frying pan over low heat until fragrant. Add cabbage and cook until softened, then add scallops and stir-fry over medium heat until cooked through.
Add the seasoning ingredients (salt, pepper, soy sauce, consomme, and pasta water) along with the cooked spaghetti. Toss everything together until well combined.
영양 성분
1인분당🔥
450
칼로리
- 20g단백질
- 60g탄수화물
- 10g지방
💡 팁
Use fresh scallops for better flavor.Adjust chili quantity based on your spice tolerance.Reserve extra pasta water in case the dish needs more moisture.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.