
Scallop and Corn Ajillo
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $12
Scallop and Corn Ajillo
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $12
재료
Seafood
- 🦪 100g boiled scallops
Vegetables
- 🌽 150g corn, halved
- 🧄 1 clove garlic
Condiments
- 150cc olive oil
- 🧂 1/2 tsp salt
- 1 tsp sliced chili
단계
1
Cut the corn into thirds lengthwise, then quarter each piece vertically. Slice the garlic in half, remove the core, and crush it with the flat side of a knife.
2
Heat olive oil, garlic, salt, and chili in a pot over low heat until fragrant. Add scallops and corn, then simmer over medium heat for about 5 minutes.
영양 성분
1인분당🔥
350
칼로리
- 15g단백질
- 20g탄수화물
- 25g지방
💡 팁
Serve with baguette slices for a complete dish.Pair with white wine for an enhanced dining experience.Use fresh scallops for better flavor.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.