
Scallop and Mizuna Salad
비용 $8, 절약하다 $5
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $8
Scallop and Mizuna Salad
비용 $8, 절약하다 $5
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $8
재료
Seafood
- 🦪 4 scallops (120g)
Vegetables
- 50g mizuna
Condiments
- 1 tsp yuzu pepper
- 1/2 tbsp mentsuyu (3x concentrated)
Seasoning
- 2 tsp white sesame seeds
단계
1
Trim the root of the mizuna and cut into 4cm pieces.
2
Slice the scallops in half horizontally.
3
In a bowl, mix yuzu pepper, mentsuyu, and white sesame seeds.
4
Add scallops to the bowl and mix, then add mizuna and toss together.
영양 성분
1인분당🔥
120
칼로리
- 15g단백질
- 5g탄수화물
- 2g지방
💡 팁
Serve chilled for a refreshing side dish.You can substitute mizuna with arugula or spinach if unavailable.For added flavor, drizzle a small amount of sesame oil.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.