CookPal AI
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Scallop and Seaweed Cocktail Salad

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 15 Min
  • 1 인분
  • $8

재료

  • Seafood

    • 🦪 2 fresh scallops (sashimi-grade)

  • Vegetables

    • 2g dried seaweed mix
    • 1/4 red bell pepper
    • 🥒 1/3 cucumber
    • 🧅 1/4 onion

  • Seasonings

    • 🧂 Pinch of salt
    • 1 tsp vinegar
    • 1 tbsp olive oil

  • Herbs

    • Chervil or other herbs to taste

  • Dressing

    • 1 tsp mayonnaise
    • Pinch of wasabi
    • 🥛 Splash of milk

단계

1

Rehydrate the dried seaweed mix in water for 5 minutes, then drain.

2

Slice the scallops, red bell pepper, cucumber, and onion into thin pieces.

3

Mix the salt, vinegar, and olive oil to create a simple dressing.

4

Combine the seaweed, vegetables, and scallops in a bowl. Toss with the dressing.

5

Prepare the mayonnaise dressing by mixing mayonnaise, wasabi, and milk until smooth.

6

Plate the salad in a cocktail glass or bowl, drizzle with the mayonnaise dressing, and garnish with herbs.

영양 성분

1인분당

🔥

150

칼로리

  • 10g
    단백질
  • 8g
    탄수화물
  • 8g
    지방

💡 팁

Use sashimi-grade scallops for the best flavor and texture.Serve in a cocktail glass for an elegant presentation.Adjust the amount of wasabi to suit your spice preference.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.