
Scallop and Shrimp Green Curry
비용 $15, 절약하다 $10
출처: Recommended by CookPal
- 30 Min
- 3 인분
- $15
Scallop and Shrimp Green Curry
비용 $15, 절약하다 $10
출처: Recommended by CookPal
- 30 Min
- 3 인분
- $15
재료
Seafood
- 🦪 6 scallops
- 🍤 6 peeled shrimp
Vegetables
- 2 green peppers
- 100g sliced bamboo shoots
- 🧄 1 clove garlic
- 2 chili peppers
Condiments
- 50g green curry paste
- 🥥 400cc coconut milk
- 1 tbsp fish sauce
- 🍬 1 tsp sugar
- 🧂 Pinch of salt and pepper
Staple
- 🍚 450g cooked rice
Oil
- 1 tbsp olive oil
단계
Prepare the shrimp by cutting along the back and removing the vein. Season scallops and shrimp with salt and pepper.
Slice green peppers, crush garlic, and break chili peppers in half.
Heat olive oil, garlic, and chili peppers in a pan over low heat until fragrant. Add green curry paste, coconut milk, fish sauce, sugar, and salt and pepper. Simmer over medium heat for 3–5 minutes.
Add green peppers and bamboo shoots, simmer for 4–5 minutes. Add scallops and shrimp, cooking for 1–2 minutes until fully cooked. Serve over rice.
영양 성분
1인분당🔥
450
칼로리
- 25g단백질
- 50g탄수화물
- 20g지방
💡 팁
Use fresh seafood for the best flavor.Adjust the amount of chili peppers based on your spice tolerance.Pair with naan or flatbread for a different serving option.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.