CookPal AI
recipe image

Scallop Fry

비용 $12, 절약하다 $8

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $12

재료

  • Seafood

    • 🦪 6 boiled scallops (240g)

  • Seasoning

    • 🧂 A pinch of salt and pepper

  • Breading

    • Sufficient amount of all-purpose flour
    • 🥚 1 egg
    • Sufficient amount of breadcrumbs

  • Cooking Oil

    • Sufficient amount of vegetable oil

  • Condiments

    • Sufficient amount of grain mustard

단계

1

Pat the scallops dry with a paper towel and season with salt and pepper.

2

Crack the egg into a bowl and whisk it.

3

Coat the scallops in flour, then egg, and finally breadcrumbs.

4

Heat 2cm of vegetable oil in a pot to 180°C and fry the breaded scallops until golden brown and cooked through. Serve with grain mustard.

영양 성분

1인분당

🔥

250

칼로리

  • 15g
    단백질
  • 20g
    탄수화물
  • 10g
    지방

💡 팁

Try serving with garlic mayo or Worcestershire sauce for variety.Use fresh scallops for better flavor and texture.Ensure oil temperature is consistent for even frying.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.