Scallops and Cabbage Garlic Butter Stir-fry

Name: Scallops and Cabbage Garlic Butter Stir-fry
Total time: 10 min
Yield: 2 인분
Ingredients: 🦪 120g boiled baby scallops; 🥬 2 cabbage leaves, chopped; 🧈 10g salted butter; 🧄 1/2 tsp grated garlic; 🧂 1/3 tsp salt; Pinch of black pepper

비용 $8, 절약하다 $5

출처: Recommended by CookPal

10 Min
2 인분
$8

Scallops and Cabbage Garlic Butter Stir-fry

비용 $8, 절약하다 $5

출처: Recommended by CookPal

10 Min
2 인분
$8

재료

Seafood
- 🦪 120g boiled baby scallops
Vegetables
- 🥬 2 cabbage leaves, chopped
Dairy
- 🧈 10g salted butter
Seasoning
- 🧄 1/2 tsp grated garlic
- 🧂 1/3 tsp salt
- Pinch of black pepper

단계

Chop the cabbage into bite-sized pieces.

Heat butter and grated garlic in a frying pan until the butter melts.

Add scallops and cabbage to the pan and stir-fry over medium heat until the cabbage softens.

Season with salt and pepper, then mix well before serving.

영양 성분

1인분당

🔥

150

칼로리

10g
단백질
6g
탄수화물
10g
지방

💡 팁

This dish pairs well with pasta or rice for a complete meal.Use unsalted butter if you prefer to control the salt level.Fresh garlic can be substituted for grated garlic for a stronger flavor.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.