CookPal AI
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Scallops and Mushroom Foil Bake

비용 $12, 절약하다 $8

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $12

재료

  • Seafood

    • 🦪 6 scallops

  • Vegetables

    • 🍄 1 pack shimeji mushrooms
    • 🧅 1/2 onion, sliced
    • 🍋 1/8 lemon slice

  • Seasonings

    • 1 tbsp sake
    • 1 tbsp soy sauce
    • 🧂 Pinch of salt and pepper
    • 🧈 20g salted butter

단계

1

Trim the root of the shimeji mushrooms and separate them by hand. Slice the onion into bite-sized pieces.

2

Prepare two sheets of aluminum foil. Divide the onion, shimeji mushrooms, scallops, and seasonings equally between the two sheets.

3

Bake the foil packets in a toaster oven for 10–15 minutes. Serve on a plate with a halved lemon slice for garnish.

영양 성분

1인분당

🔥

250

칼로리

  • 20g
    단백질
  • 10g
    탄수화물
  • 12g
    지방

💡 팁

For extra flavor, drizzle additional soy sauce before serving.Use fresh scallops for the best taste and texture.This dish pairs well with steamed rice or a light salad.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.