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Scallops and Pea Shoots Lemon Butter Sauté

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $8

재료

  • Vegetable

    • 1 pack pea shoots

  • Seafood

    • 5 scallops (100g)

  • Dairy

    • 🧈 10g salted butter

  • Seasoning

    • 1 tsp soy sauce
    • 🧂 Pinch of salt and pepper
    • 🍋 2 tsp lemon juice

단계

1

Trim the roots of the pea shoots and cut them in half. Cut the scallops in half.

2

Heat butter in a frying pan over medium heat. Add scallops and sauté briefly until coated with butter. Add pea shoots and seasonings (soy sauce, salt, pepper, lemon juice) and stir-fry until the pea shoots are wilted.

영양 성분

1인분당

🔥

150

칼로리

  • 15g
    단백질
  • 5g
    탄수화물
  • 8g
    지방

💡 팁

Use fresh scallops for the best flavor.Adjust lemon juice to taste for a more pronounced citrus flavor.Serve immediately for the best texture and taste.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.