CookPal AI
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Sea Bream and Mandarin Orange Ceviche

비용 $12, 절약하다 $8

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $12

재료

  • Fruit

    • 🍊 2 mandarin oranges, peeled and segmented

  • Seafood

    • 🐟 100g sashimi-grade sea bream, thinly sliced

  • Vegetables

    • 1 bunch watercress, chopped into 3cm pieces
    • 2 sprigs Italian parsley, finely chopped

  • Seasoning

    • 🧂 1/3 tsp salt
    • Pinch of black pepper
    • 🍋 1 tbsp lemon juice
    • 2 tbsp olive oil

단계

1

Peel the mandarin oranges and remove the thin membranes.

2

Cut the watercress into 3cm pieces and finely chop the Italian parsley.

3

Thinly slice the sashimi-grade sea bream.

4

In a bowl, mix the seasoning ingredients (salt, pepper, lemon juice, olive oil). Add the mandarin oranges, sea bream, watercress, and parsley, then toss gently.

영양 성분

1인분당

🔥

180

칼로리

  • 15g
    단백질
  • 10g
    탄수화물
  • 10g
    지방

💡 팁

Serve chilled for the best flavor.Use sashimi-grade fish to ensure safety and quality.Pair with a crisp white wine for a complete dining experience.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.