CookPal AI
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Sea Bream Clay Pot Rice

비용 $15, 절약하다 $10

출처: Recommended by CookPal

  • 120 Min
  • 4 인분
  • $15

재료

  • Rice

    • 🍚 2 cups soaked rice

  • Fish

    • 🐟 4 slices (300g) sea bream fillet

  • Vegetables

    • 1/2 bunch mitsuba
    • 30g ginger, julienned

  • Seasoning

    • 🧂 Pinch of salt
    • 10cm dried kombu
    • 1 tbsp sake
    • 2 tsp soy sauce
    • 💧 400ml water

  • Cooking Oil

    • Small amount of salad oil

단계

1

Cut mitsuba into 2cm pieces and julienne the ginger.

2

Pat dry the sea bream fillet with paper towels and sprinkle with salt.

3

Line a frying pan with aluminum foil, lightly coat with salad oil, and place the sea bream fillets. Cook over medium heat until browned on both sides.

4

Place soaked rice, seasoning ingredients, and water into a clay pot. Mix well and flatten the rice. Add kombu, the cooked sea bream, and julienned ginger on top. Heat on medium-high until boiling, then cover and cook on low heat for 12 minutes.

5

Turn to high heat for 30 seconds, then remove from heat and let steam for 10 minutes. Remove kombu, sprinkle mitsuba, and gently mix the rice.

영양 성분

1인분당

🔥

350

칼로리

  • 25g
    단백질
  • 45g
    탄수화물
  • 5g
    지방

💡 팁

Use fresh sea bream for the best flavor.Soak the rice for at least 30 minutes to ensure even cooking.Adjust the seasoning to your taste preference.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.