
Seafood and Bell Pepper Ajillo
비용 $10, 절약하다 $15
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $10
Seafood and Bell Pepper Ajillo
비용 $10, 절약하다 $15
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $10
재료
Seafood
- 🦐 80g peeled shrimp
- 🐙 100g boiled octopus
Vegetables
- 1/2 yellow bell pepper (75g)
- 🧄 1 clove garlic
Condiments
- 150cc olive oil
- Sliced chili to taste
- 🧂 1/2 tsp salt
단계
1
Cut the yellow bell pepper into bite-sized pieces. Halve the garlic lengthwise, remove the core, and crush it with the flat side of a knife.
2
Pat the peeled shrimp dry. Cut the boiled octopus into bite-sized pieces.
3
In a pot, heat olive oil, garlic, chili, and salt over low heat. Once fragrant, add the shrimp, octopus, and bell pepper. Cook over medium heat until the shrimp changes color.
영양 성분
1인분당🔥
350
칼로리
- 20g단백질
- 5g탄수화물
- 30g지방
💡 팁
Serve with crusty bread for dipping into the flavorful oil.Use fresh seafood for the best taste.Adjust chili quantity based on your spice preference.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.