
Seafood and Bell Pepper Ajillo
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $12
Seafood and Bell Pepper Ajillo
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $12
재료
Seafood
- 🦐 80g peeled shrimp
- 🐙 100g boiled octopus
Vegetables
- 3 bell peppers (90g)
- 🧄 1 clove garlic
Seasonings
- 150cc olive oil
- Sliced chili to taste
- 🧂 1/2 tsp salt
단계
1
Cut the bell peppers in half lengthwise, remove seeds and stems, and slice into bite-sized pieces. Halve the garlic, remove the core, and crush using the flat side of a knife.
2
Pat the peeled shrimp dry and cut the boiled octopus into bite-sized pieces.
3
Heat olive oil, garlic, chili, and salt in a pan over low heat. Once fragrant, add shrimp, octopus, and bell peppers. Cook over medium heat until the shrimp changes color.
영양 성분
1인분당🔥
320
칼로리
- 25g단백질
- 5g탄수화물
- 25g지방
💡 팁
Serve with crusty bread to soak up the flavorful oil.Adjust chili quantity based on your spice preference.Use fresh seafood for the best taste.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.