CookPal AI
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Seafood and Bitter Melon Ajillo

비용 $12, 절약하다 $8

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $12

재료

  • Seafood

    • 🦐 80g peeled shrimp
    • 🐙 100g boiled octopus

  • Vegetables

    • 80g bitter melon (1/3 piece)
    • 🧄 1 clove garlic

  • Seasonings

    • 150cc olive oil
    • sliced chili to taste
    • 🧂 1/2 tsp salt

단계

1

Cut the bitter melon in half lengthwise, remove seeds and pith, and slice into 3mm pieces. Rub with salt until softened, rinse with water, and drain. Crush garlic clove and remove its core.

2

Pat dry the peeled shrimp and cut the boiled octopus into bite-sized pieces.

3

Heat olive oil, garlic, chili, and salt in a pot over low heat. Once fragrant, add shrimp, octopus, and bitter melon. Cook over medium heat for 3–5 minutes until shrimp changes color.

영양 성분

1인분당

🔥

350

칼로리

  • 25g
    단백질
  • 5g
    탄수화물
  • 28g
    지방

💡 팁

Serve with baguette slices to soak up the flavorful oil.Adjust chili quantity to your spice preference.Use fresh seafood for the best taste.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.