
Seafood and Corn Ajillo
비용 $15, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $15
Seafood and Corn Ajillo
비용 $15, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $15
재료
Seafood
- 🦐 80g peeled shrimp
- 100g boiled octopus
Vegetables
- 🌽 80g canned corn
- 🧄 1 clove garlic
Seasonings
- 150cc olive oil
- Sliced chili to taste
- 🧂 1/2 tsp salt
단계
1
Cut the garlic in half lengthwise, remove the core, and crush it with the flat side of a knife.
2
Pat the peeled shrimp dry and cut the boiled octopus into bite-sized pieces.
3
In a pot, add olive oil, garlic, chili, and salt. Heat over low heat until fragrant. Add shrimp and octopus, then cook over medium heat until the shrimp changes color. Once bubbling, add corn and stir briefly before simmering.
영양 성분
1인분당🔥
350
칼로리
- 20g단백질
- 15g탄수화물
- 25g지방
💡 팁
Serve with baguette slices for dipping.Pair with white wine for a complete Mediterranean experience.Use fresh shrimp and octopus for better flavor.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.