
Seafood and Corn Ajillo
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $12
Seafood and Corn Ajillo
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $12
재료
Seafood
- 🦐 80g peeled shrimp
- 🐙 100g boiled octopus
Vegetables
- 🌽 150g corn, halved
- 🧄 1 clove garlic
Seasonings
- 150cc olive oil
- Sliced chili, to taste
- 🧂 1/2 tsp salt
단계
1
Cut the corn into thirds and then quarter each piece lengthwise. Slice the garlic in half, remove the core, and crush it with the flat side of a knife.
2
Pat the peeled shrimp dry and cut the boiled octopus into bite-sized pieces.
3
In a pot, add olive oil, garlic, chili, and salt. Heat on low until fragrant. Add shrimp, octopus, and corn, and simmer on medium heat for about 5 minutes until the shrimp changes color.
영양 성분
1인분당🔥
350
칼로리
- 20g단백질
- 15g탄수화물
- 25g지방
💡 팁
Serve hot with baguette slices for dipping.Adjust chili quantity based on your spice tolerance.Use fresh seafood for the best flavor.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.