CookPal AI
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Seafood and Leek Ajillo

비용 $15, 절약하다 $10

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $15

재료

  • Seafood

    • 🦐 80g peeled shrimp
    • 🐙 100g boiled octopus

  • Vegetables

    • 🧅 1 white part of leek
    • 🧄 1 clove garlic

  • Seasonings

    • 150cc olive oil
    • Sliced chili to taste
    • 🧂 1/2 tsp salt

단계

1

Cut the leek into 2cm pieces. Halve the garlic lengthwise, remove the core, and crush it with the flat side of a knife.

2

Pat dry the peeled shrimp. Cut the boiled octopus into bite-sized pieces.

3

In a pot, heat olive oil, garlic, chili, and salt over low heat. Once fragrant, add shrimp, octopus, and leek. Cook over medium heat for 3–5 minutes until the shrimp changes color and the leek softens.

영양 성분

1인분당

🔥

350

칼로리

  • 20g
    단백질
  • 5g
    탄수화물
  • 30g
    지방

💡 팁

Serve with crusty bread to soak up the flavorful oil.Use fresh seafood for the best taste.Adjust chili quantity based on your spice tolerance.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.