CookPal AI
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Seafood and Maitake Mushroom Ajillo

비용 $12, 절약하다 $8

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $12

재료

  • Seafood

    • 🍤 80g peeled shrimp
    • 🐙 100g boiled octopus

  • Vegetables

    • 🍄 1 pack (100g) maitake mushrooms
    • 🧄 1 clove garlic

  • Seasonings

    • 150cc olive oil
    • Sliced chili to taste
    • 🧂 1/2 tsp salt

단계

1

Separate maitake mushrooms into small clusters. Cut garlic in half lengthwise, remove the core, and crush with the flat side of a knife.

2

Pat dry the peeled shrimp. Cut the boiled octopus into bite-sized pieces.

3

In a pot, add olive oil, garlic, chili, and salt. Heat on low until fragrant. Add shrimp, octopus, and maitake mushrooms, and simmer on medium heat for 3–5 minutes until the shrimp changes color.

영양 성분

1인분당

🔥

350

칼로리

  • 25g
    단백질
  • 5g
    탄수화물
  • 28g
    지방

💡 팁

Serve with crusty bread to soak up the flavorful oil.Use fresh seafood for the best taste.Adjust chili quantity based on your spice preference.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.