
Seafood and Mushroom Ajillo
비용 $15, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $15
Seafood and Mushroom Ajillo
비용 $15, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $15
재료
Seafood
- 🦐 80g of peeled shrimp
- 🐙 100g of boiled octopus
Vegetables
- 🍄 4 whole mushrooms
- 🧄 1 clove of garlic
Seasoning
- 150cc of olive oil
- Sliced chili to taste
- 🧂 1/2 tsp of salt
단계
1
Cut the mushrooms in half lengthwise. Slice the garlic in half, remove the core, and crush it with the flat side of a knife.
2
Pat dry the peeled shrimp and cut the boiled octopus into bite-sized pieces.
3
In a pot, add olive oil, garlic, chili, and salt. Heat on low until fragrant, then add shrimp, octopus, and mushrooms. Cook on medium heat for 3–5 minutes until the shrimp changes color.
영양 성분
1인분당🔥
350
칼로리
- 25g단백질
- 5g탄수화물
- 28g지방
💡 팁
Serve with baguette slices for dipping.Pair with white wine for a complete Mediterranean experience.Use fresh seafood for the best flavor.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.