CookPal AI
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Seafood and Sweet Potato Ajillo

비용 $15, 절약하다 $10

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $15

재료

  • Seafood

    • 🦐 80g peeled shrimp
    • 100g boiled octopus

  • Vegetables

    • 🍠 90g sweet potato
    • 🧄 1 clove garlic

  • Seasonings

    • 150cc olive oil
    • Chili slices to taste
    • 🧂 1/2 tsp salt

단계

1

Cut the sweet potato into 1cm slices, then halve or quarter them depending on size. Soak in water briefly and drain. Place the sweet potato in a bowl, cover with plastic wrap, and microwave at 600W for about 4 minutes until soft. Drain the water. Cut the garlic in half lengthwise, remove the core, and crush with the flat side of a knife.

2

Pat the shrimp dry. Cut the boiled octopus into bite-sized pieces.

3

In a pot, add olive oil, garlic, chili slices, and salt. Heat over low heat until fragrant. Add the shrimp and octopus, cooking over medium heat until the shrimp changes color. Once bubbling, add the sweet potato and stir briefly to combine.

영양 성분

1인분당

🔥

450

칼로리

  • 25g
    단백질
  • 20g
    탄수화물
  • 35g
    지방

💡 팁

Serve with crusty bread to soak up the flavorful oil.Adjust the chili slices to your spice preference.This dish pairs well with a light white wine.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.