
Seafood and Tomato Ajillo
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $12
Seafood and Tomato Ajillo
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $12
재료
Seafood
- 🦐 80g peeled shrimp
- 100g boiled octopus
Vegetables
- 🍅 1 tomato (200g)
- 🧄 1 clove garlic
Seasonings
- 150cc olive oil
- Sliced chili to taste
- 🧂 1/2 tsp salt
단계
Cut the tomato in half lengthwise, remove the stem, and slice into wedges. Then cut each wedge in half. Peel and crush the garlic clove, removing the core.
Pat dry the peeled shrimp. Cut the boiled octopus into bite-sized pieces.
In a pot, heat olive oil, garlic, chili, and salt over low heat until fragrant. Add shrimp and octopus, cooking over medium heat for 2–3 minutes until the shrimp changes color. Add the tomato and simmer briefly until softened.
영양 성분
1인분당🔥
320
칼로리
- 25g단백질
- 8g탄수화물
- 22g지방
💡 팁
Serve with crusty bread to soak up the flavorful oil.Use fresh seafood for the best taste.Adjust chili quantity based on your spice preference.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.