CookPal AI
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Seafood and Zucchini Ajillo

비용 $12, 절약하다 $8

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $12

재료

  • Seafood

    • 🦐 80g peeled shrimp
    • 🐙 100g boiled octopus

  • Vegetables

    • 🥒 1/2 zucchini (85g), sliced
    • 🧄 1 clove garlic, crushed

  • Seasonings

    • 150cc olive oil
    • Sliced chili, to taste
    • 🧂 1/2 tsp salt

단계

1

Slice zucchini into 7mm rounds. Cut garlic in half lengthwise, remove the core, and crush with the flat side of a knife.

2

Pat dry the peeled shrimp. Cut boiled octopus into bite-sized pieces.

3

Heat olive oil, garlic, chili, and salt in a pot over low heat. Once fragrant, add shrimp, octopus, and zucchini. Cook over medium heat for 3–5 minutes until shrimp changes color.

영양 성분

1인분당

🔥

350

칼로리

  • 25g
    단백질
  • 5g
    탄수화물
  • 25g
    지방

💡 팁

Serve with crusty bread to soak up the flavorful oil.Adjust chili quantity based on your spice preference.Use fresh seafood for the best taste.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.