
Seafood Curry with Oysters
비용 $15, 절약하다 $10
출처: Recommended by CookPal
- 40 Min
- 4 인분
- $15
Seafood Curry with Oysters
비용 $15, 절약하다 $10
출처: Recommended by CookPal
- 40 Min
- 4 인분
- $15
재료
Staple
- 🍚 4 bowls cooked rice (600g)
Seafood
- 🦐 150g frozen seafood mix
- 🦪 6 shelled oysters (90g)
Vegetables
- 🧅 1/2 onion (100g), sliced
- 🧄 1 clove garlic, minced
- 1 piece ginger, minced
Seasoning
- 1 tbsp sake
- 💧 450ml water
- 60g curry roux (3 blocks)
- 2 tbsp salad oil
For Oysters
- 1/2 tbsp cornstarch
단계
Slice the onion thinly. Mince the garlic and ginger.
Defrost the seafood mix. In a bowl, mix oysters with cornstarch and gently wash with water until clear. Pat dry with paper towels.
Heat 1 tbsp of salad oil in a pan over medium heat. Stir-fry the seafood mix and oysters quickly, add sake, cover, and steam for 1–2 minutes. Remove from pan.
In the same pan, add the remaining salad oil, garlic, and ginger. Sauté over low heat until fragrant. Add onion and cook until softened. Add water and bring to a boil, then cover and simmer for 5 minutes.
Turn off the heat, add curry roux, and stir until dissolved. Return the oysters and seafood mix to the pan and simmer for another 1–2 minutes.
Serve the curry over bowls of rice.
영양 성분
1인분당🔥
450
칼로리
- 20g단백질
- 60g탄수화물
- 15g지방
💡 팁
Use fresh oysters for better flavor.Adjust the curry roux quantity based on your preferred spice level.Pair with a side salad for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.