CookPal AI
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Seafood Mix Ajillo

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $8

재료

  • Seafood

    • 🦐 200g frozen seafood mix

  • Vegetables

    • 🍅 6 cherry tomatoes
    • 🧄 1 clove garlic

  • Condiments

    • 200cc olive oil
    • 🧂 1/2 tsp salt

단계

1

Place the frozen seafood mix in a colander over a heatproof container. Pour hot water over it to melt the ice, then pat dry with paper towels.

2

Remove the stems from the cherry tomatoes and pierce them with a toothpick in several places. Cut the garlic clove in half and remove the core.

3

In a small frying pan, mix olive oil, garlic, and salt. Heat over medium heat until warm. Add the seafood mix and cherry tomatoes, stirring occasionally, and cook for about 5 minutes until fully heated through.

영양 성분

1인분당

🔥

350

칼로리

  • 20g
    단백질
  • 5g
    탄수화물
  • 30g
    지방

💡 팁

You can substitute cherry tomatoes with bell peppers or broccoli for variety.Serve with crusty bread to soak up the flavorful oil.This dish is perfect for sharing as an appetizer or light dinner.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.