
Seafood Risotto
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
Seafood Risotto
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
재료
Grains
- 🍚 1 bowl (150g) cooked rice
Seafood
- 🦐 80g frozen seafood mix
Vegetables
- 🧅 1/4 onion (50g), minced
- 🍄 30g shimeji mushrooms
Oils
- 1 tbsp olive oil
Dairy
- 🧀 30g pizza cheese
Seasonings
- 🧂 1 pinch salt
- 1/4 tsp consomme
Liquids
- 🥛 50cc milk
- 💧 50cc water
Garnish
- A dash of black pepper
- 🌿 A dash of chopped parsley
단계
Defrost the seafood mix and drain thoroughly.
Mince the onion and separate the shimeji mushrooms by hand.
Heat olive oil in a pan over medium heat, add seafood mix and stir-fry until cooked. Add onion and mushrooms, sauté until softened. Add rice and seasonings, mix quickly, then cover and simmer on low heat for 4–5 minutes.
Add pizza cheese, cook until melted. Serve on a plate and garnish with black pepper and parsley.
영양 성분
1인분당🔥
350
칼로리
- 15g단백질
- 40g탄수화물
- 10g지방
💡 팁
Use fresh seafood for enhanced flavor if available.Adjust the seasoning to taste, especially salt and consomme.Pair with a light salad for a balanced meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.