CookPal AI
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Seafood Salad with Squid and Salmon

비용 $12, 절약하다 $8

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $12

재료

  • Seafood

    • 🐟 100g sashimi-grade salmon
    • 🦑 80g sashimi-grade squid

  • Vegetables

    • 🧅 1/2 onion, thinly sliced
    • 🍅 6 cherry tomatoes, halved
    • Frilly lettuce, as needed

  • Dressing

    • 2 tbsp vinegar
    • 1/2 tbsp soy sauce
    • 1 tsp honey
    • 1/2 tbsp whole grain mustard
    • Pinch of black pepper
    • 2 tbsp olive oil

단계

1

Thinly slice the onion and soak in water to remove bitterness. Drain well. Halve the cherry tomatoes.

2

Slice the salmon diagonally into thin pieces. Cut the squid into bite-sized pieces.

3

Mix all dressing ingredients in a bowl until well combined.

4

Arrange frilly lettuce on a plate, followed by onion, salmon, squid, and cherry tomatoes. Drizzle the dressing over the salad.

영양 성분

1인분당

🔥

180

칼로리

  • 20g
    단백질
  • 10g
    탄수화물
  • 8g
    지방

💡 팁

Use fresh sashimi-grade seafood for the best flavor and texture.Prepare the dressing ahead of time to save time during assembly.Serve chilled for a refreshing experience.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.