CookPal AI
recipe image

Seafood Shabu-shabu

비용 $20, 절약하다 $15

출처: Recommended by CookPal

  • 90 Min
  • 4 인분
  • $20

재료

  • Seafood

    • 🐟 100g sashimi-grade salmon
    • 🐟 100g sashimi-grade yellowtail
    • 🐟 100g sashimi-grade sea bream
    • 🐙 50g boiled octopus
    • 🦑 50g sashimi-grade squid

  • Vegetables

    • 🥬 300g chopped cabbage
    • 🧅 1 stalk sliced green onion
    • 🍄 100g shimeji mushrooms

  • Condiments

    • Ponzu sauce, as needed

  • Broth

    • 10cm dried kombu
    • 50cc sake
    • 💧 800cc water

단계

1

Place kombu and water in a pot and let it sit for 1 hour to create kombu broth.

2

Prepare vegetables: chop cabbage into bite-sized pieces, slice green onion diagonally into 1cm pieces, and trim and separate shimeji mushrooms.

3

Heat the pot with kombu broth over low heat. Remove kombu just before boiling, add sake, and bring to a simmer over medium heat. Add vegetables and cook for 3-4 minutes until softened. Add seafood slices and cook briefly.

영양 성분

1인분당

🔥

250

칼로리

  • 25g
    단백질
  • 10g
    탄수화물
  • 5g
    지방

💡 팁

Serve with ponzu sauce for dipping to enhance the flavor.You can add rice to the leftover broth to make a delicious porridge.Use fresh, high-quality seafood for the best taste.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.