
Seafood Skewers with Lemon Broth
비용 $15, 절약하다 $10
출처: Recommended by CookPal
- 20 Min
- 4 인분
- $15
Seafood Skewers with Lemon Broth
비용 $15, 절약하다 $10
출처: Recommended by CookPal
- 20 Min
- 4 인분
- $15
재료
Seafood
- 🦐 5 whole shrimp
- 5 slices of sashimi-grade squid
- 5 sashimi-grade scallops
Vegetables
- 1 pack (5 pieces) chikuwa
- 🍄 10 fresh mushrooms
- 🍅 10 cherry tomatoes
- 1/2 zucchini, peeled into ribbons
Broth
- 💧 5-6 cups water
- 1/2 cup white wine
- 🧂 1 tsp salt
- 🍋 3-4 slices of lemon
Negi Salt Sauce
- 🌱 15 stalks chopped green onion
- 3 tbsp sesame oil
- 🧂 1/2 tsp salt
- 1/2 tsp coarse black pepper
Sweet Chili Sauce
- 3 tbsp vinegar
- 1 tbsp sugar
- 1 tsp doubanjiang
- 🧂 1/2 tsp salt
Olive Lemon Sauce
- 2 tbsp extra virgin olive oil
- 🍋 1 tbsp lemon juice
- 🧂 1/2 tsp salt
- A pinch of pepper
단계
Prepare the seafood by cleaning the shrimp, slicing the squid, and rinsing the scallops.
Cut the vegetables into appropriate sizes for skewering. Peel the zucchini into ribbons and roll them.
Assemble the skewers by alternating seafood and vegetables.
In a pot, combine water, white wine, salt, and lemon slices. Bring to a boil.
Cook the skewers in the boiling broth for 3-5 minutes until the seafood is cooked through.
Prepare the sauces: mix ingredients for Negi Salt Sauce, Sweet Chili Sauce, and Olive Lemon Sauce in separate bowls.
Serve the skewers hot with the three dipping sauces on the side.
영양 성분
1인분당🔥
250
칼로리
- 25g단백질
- 10g탄수화물
- 10g지방
💡 팁
Use fresh seafood for the best flavor and texture.Prepare the sauces in advance to save time during cooking.Serve immediately to enjoy the skewers at their best temperature.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.