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Seafood Zuke Don

비용 $15, 절약하다 $10

출처: Recommended by CookPal

  • 30 Min
  • 1 인분
  • $15

재료

  • Base

    • 🍚 1 bowl (200g) cooked rice
  • Seafood

    • 🐟 50g tuna sashimi
    • 🐟 50g salmon sashimi
    • 🦑 30g squid sashimi
  • Vegetables

    • 2 shiso leaves
  • Seasoning

    • 1 tbsp mirin
    • 1.5 tbsp soy sauce
    • 1 tbsp water
  • Topping

    • A pinch of toasted white sesame seeds

단계

1

Combine mirin, soy sauce, and water in a small pot. Bring to a boil, then let it cool to room temperature.

2

Cut tuna and salmon into 1.5cm cubes. Mix the cooled sauce with tuna, salmon, and squid in a bowl. Cover tightly with plastic wrap and refrigerate for 15 minutes.

3

Slice shiso leaves thinly.

4

Serve rice in a bowl, sprinkle shiso leaves on top, and pile the marinated seafood over the rice. Garnish with toasted sesame seeds.

영양 성분

1인분당

🔥

450

칼로리

  • 30g
    단백질
  • 50g
    탄수화물
  • 10g
    지방

💡

Use fresh sashimi-grade seafood for the best flavor and safety.You can add sliced myoga for an extra aromatic touch.Pair with a light soup or sake for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.