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Seared Salmon with Garlic Ginger Sauce

비용 $10, 절약하다 $15

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $10

재료

  • Fish

    • 🐟 150g sashimi-grade salmon

  • Vegetables

    • 🧄 1 clove garlic, minced
    • 3 slices ginger, minced
    • 🧅 3 stalks chopped green onion

  • Oil

    • 1/2 tbsp sesame oil

  • Sauce Ingredients

    • 1 tbsp sake
    • 2 tbsp mirin
    • 🧂 1 tsp sugar
    • 1 tbsp soy sauce

단계

1

Mince the garlic and ginger.

2

Mix garlic, ginger, and sauce ingredients in a microwave-safe container. Heat uncovered at 600W for 20–30 seconds. Let cool to make the sauce.

3

Heat sesame oil in a pan over low heat. Sear the salmon for about 30 seconds on each side. Remove and let cool slightly. Slice into 1cm pieces.

4

Arrange the salmon on a plate, sprinkle with chopped green onion, and drizzle the sauce over.

영양 성분

1인분당

🔥

250

칼로리

  • 25g
    단백질
  • 10g
    탄수화물
  • 10g
    지방

💡 팁

Use sashimi-grade salmon for optimal flavor and safety.Pair with chilled sake for a traditional Japanese dining experience.Prepare the sauce in advance to save time.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.