CookPal AI
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Seared Scallop Carpaccio

비용 $15, 절약하다 $10

출처: Recommended by CookPal

  • 20 Min
  • 2 인분
  • $15

재료

  • Seafood

    • 🦪 150g sashimi-grade scallops

  • Vegetables

    • 3 radishes
    • 1/2 pack broccoli sprouts

  • Oil

    • 1/2 tbsp olive oil

  • Seasoning

    • 🧂 1/3 tsp salt
    • Pinch of pepper
    • 3 tbsp olive oil
    • 🍋 1 tbsp lemon juice

단계

1

Heat olive oil in a pan over medium heat. Sear scallops for about 1 minute on each side until golden brown, then remove.

2

Slice radishes thinly and cut broccoli sprouts in half, removing the roots.

3

Mix salt, pepper, olive oil, and lemon juice in a bowl until well combined.

4

Arrange scallops, radishes, and broccoli sprouts on a plate. Drizzle with the prepared dressing.

영양 성분

1인분당

🔥

250

칼로리

  • 20g
    단백질
  • 8g
    탄수화물
  • 15g
    지방

💡 팁

Use fresh, high-quality scallops for the best flavor.Chill the plate before serving to keep the dish cool.Pair with a crisp white wine for a complete dining experience.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.