Seared Tuna Carpaccio

Name: Seared Tuna Carpaccio
Total time: 10 min
Yield: 2 인분
Ingredients: 🐟 120g sashimi-grade tuna; 1/2 bag baby leaf greens; 🧂 Pinch of salt and pepper; 1 tsp salad oil; 1/2 tbsp soy sauce; 🍋 1/2 tbsp lemon juice; 1 tbsp olive oil; 1/2 tsp wasabi; 🧂 Pinch of salt and pepper

비용 $12, 절약하다 $8

출처: Recommended by CookPal

10 Min
2 인분
$12

Seared Tuna Carpaccio

비용 $12, 절약하다 $8

출처: Recommended by CookPal

10 Min
2 인분
$12

재료

Main
- 🐟 120g sashimi-grade tuna
- 1/2 bag baby leaf greens
- 🧂 Pinch of salt and pepper
- 1 tsp salad oil
Wasabi Carpaccio Sauce
- 1/2 tbsp soy sauce
- 🍋 1/2 tbsp lemon juice
- 1 tbsp olive oil
- 1/2 tsp wasabi
- 🧂 Pinch of salt and pepper

단계

Season the tuna with a pinch of salt and pepper.

In a bowl, mix all the ingredients for the wasabi carpaccio sauce.

Heat salad oil in a pan over medium heat. Sear the tuna, rolling it to sear all sides until lightly browned. Let it cool slightly, then slice into bite-sized pieces.

Arrange baby leaf greens and seared tuna on a plate. Drizzle with the prepared sauce.

영양 성분

1인분당

🔥

200

칼로리

25g
단백질
5g
탄수화물
10g
지방

💡 팁

Use sashimi-grade tuna for the best quality and safety.Adjust the amount of wasabi to suit your spice preference.Pair with a light white wine or green tea for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.